Many of us have more time to indulge in our hobbies during the pandemic. Like many others, I have been spending more time trying different recipes. Considering that we have been having a heatwave in Toronto for the past two weeks and it looks like it will stick around for another 10 days, I thought I would make a Thai green fish curry dish. Many people claim that eating curry during hot weather actually cools your body. I thought I would put this theory to the test.
This fish curry is made with green chilli paste. Green chillies are a rich source of Vitamin C. Eating green chillies can offer the following benefits over time:
- help you lose fat by increasing metabolism
- lower your blood pressure
- reduce inflammation
- balance blood sugar levels
- improve your immune system
Read further to learn about the myriad of health benefits of eating green chillies.
If you are not used to eating curry, I strongly suggest you go light on the green chilli paste. I used 1 1/2 teaspoons in this recipe, but you may want to cut it back to 1/2 teaspoon of chilli paste if you want a really mild curry and 3/4 teaspoon if you want a bit more kick. Eating green chillies can temporarily speed up your metabolism so you may want to eat this dish several hours before you go to bed.
After eating this Thai green fish curry, I definitely felt warmer. Because your body temperature increases, you are burning off more calories. When your body temperature rises, you perspire in order to cool your body down. So yes, eating curry does eventually cool your body.
Here’s another recipe I made during the pandemic: Kale with Roasted Butternut Squash, Beets and Goat Cheese
Thai Green Fish Curry Recipe
Ingredients
- 2 Tablespoons coconut oil
- 1 medium onion cut into thin slices
- 2 garlic cloves minced
- 1 1/2 teaspoons green chilli paste Use 1/2 - 3/4 teaspoon if you want a milder curry.
- 1 can coconut milk I used full fat coconut milk.
- 3/4 cup green beans washed and trimmed
- 1/2 pound freshly Atlantic cod You could also use haddock or halibut.
- 2 Tablespoons freshly squeezed lime juice
- 8 fresh mint leaves
- 1 cup cooked rice optional
Instructions
- In a large frying pan on medium heat, saute onion in 2 Tablespoons of coconut oil for 3 minutes or until lightly browned.
- Add garlic cloves to pan and saute for 1 minute.
- Add 1 1/2 teaspoons of green curry paste (or less if you want a milder curry) to pan and saute for 1 minute.
- Slowly add can of coconut milk to pan and simmer for 3 minutes.
- Add fish and green beans to pan and cook on medium heat for about 8 minutes. At about the 4 minute mark, add 2 Tablespoons of lime juice to pan.
- Serve with rice, if desired.
I am not very fond of fish but dont think can say no to this recipe. My son would love this recipe. It is amazing that the recipe is so simple and the end result looks delicious.
I love spicy food, I”m always excited to try something new and from another culture too
Yummy. This looks so palatable. It looks super creamy. Besides, I love spicy food. My husband did not though.
Yes, it’s very creamy. If you’re making it for your husband, definitely dial back on the green chilli paste! Cheers, Lori
We like our curry to be spicy so you can be sure I will be “generous” with using green chili paste. I will try your recipe for fish curry and I am sure this will be another winner with my family.
Haha! Then go ahead and use at least 1 1/2 teaspoons of green chili paste! I hope you enjoy it! Cheers, Lori
I don’t eat fish, but this looks like a nice Thai green fish curry for those that do.
This fish is fairly mild and is complemented by the spicy curry! Cheers, Lori
I have never had thai fish curry and I have no idea why. I eat fish less often but I know my husband and kids would definitely love this.
I know. I usually have chicken curry, but decided to make fish curry for a change. Cheers, Lori
Wow! This looks so delicious! I love all kinds of fish. This will be a perfect dinner for my whole family.
Thanks! I love fish too and it tastes great with this curry. Cheers, Lori
This looks so so good, thanks for sharing
I hope you enjoy it! Cheers, Lori
Thai food is my favorite food. Thanks for inspiring g us to cook
Thank you…I love Thai food too. It’s spicy yet not too filling. Cheers, Lori
Guys, Thanks For sharing this Great Recipe. My Family Loved it. I am definitely sharing this recipe and this website with my friend. Hope they also love it. Thank you again for sharing such a great recipe.
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