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Me doing Tree Pose. I have to try and get my right foot a little higher on my left leg.

Self Improvement

Beginner Yoga Poses to Get Fit for 2022

Lori Bosworth - January 20, 2022

Sitting on the deck at the cottage at the end of July 2021. I have lost between 20 and 25 pounds on a modified Keto diet.

Self Improvement

My Experience with a Modified Keto Diet: Weight Loss!

Take the self care challenge to restore balance, photo Valeria Ushakova on Pexels, 3094215

Self Improvement

Take This Self Care Challenge To Restore Balance and Energy

Easy Autumn Forest by Angela Anderson is one of the popular online painting tutorials.

Self Improvement

Best Online Painting Tutorials for Autumn Scenes

Read these tips if you are getting a university degree in Toronto, photo by cottonbro at pexels

Self Improvement

Tips for Earning a University Degree in Toronto

Taking online music lessons is a great way to learn a new skill during the pandemic.

Self Improvement

Online Music Lessons: The Benefits for You and Your Family

Lori Bosworth - June 23, 2020 11

I received information about loved ones and pets in my psychic reading with Angel Morgan.

Self Improvement

My Psychic Reading with Angel Morgan

Lori Bosworth - May 26, 2020 22

You can tour The Sistine Chapel on virtual tours while self-isolating, photo Wikimedia Commons

Self Improvement

Virtual Tours While Stuck at Home: Museum, Theatre, Travel

Lori Bosworth - April 18, 2020 14

If you are stuck at home, you can take free online courses, photo Tumisu from Pixabay

Self Improvement

Take Advantage of Free Online Courses While Stuck at Home

Lori Bosworth - April 6, 2020 24

St. Michael's Choir Concert at Roy Thomson Hall 2019

Self Improvement

The Power of ‘No’: Manage Christmas Holiday Stress

Lori Bosworth - December 10, 2019 17

After school program ideas for kids in Toronto include sports, arts and writing programs.

Self Improvement

After School Program Ideas for Kids in Toronto

Lori Bosworth - November 27, 2019 0

Knowing basic safety skills such as CPR can help others in an emergency situation, photo anna-dziubinska-mVhd5QVlDWw-unsplash

Self Improvement

The Top Safety Skills Everyone Should Have

Lori Bosworth - November 22, 2019 0

Diana hanging out with Laura, owner of Solis Movement

Self Improvement

Solis Movement – Yoga & Pilates Studio on Lake Shore West

Diana Condolo - October 24, 2019 16

Working out at home gym, photo by Tibout Maes on Unsplash

Self Improvement

A Guide to Working Out at Home

Lori Bosworth - September 16, 2019 1

How to prevent back pain while camping.

Self Improvement

How To Go Camping Without Worrying About Back Pain

Lori Bosworth - July 22, 2019 1

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RECENT POSTS

Strawberry picking near Toronto, pexels-collab-media-15059702

Summer Events

Where to Go Strawberry Picking in Toronto 2023

Lori Bosworth - June 5, 2023 0

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Interior of Dasha Restaurant on King Street West in Toronto.

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