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Roasted Vegetables, Chickpeas and Pesto Quinoa with Spirulina

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Many people are choosing to include more vegetarian and vegan dishes into their daily diets. People on vegetarian diets generally have lower cholesterol, lower...

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Valentine’s Day Menus at Toronto Restaurants 2023

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Heads up! Valentine's Day is Tuesday, February 14, 2023. That gives you 2 1/2 weeks to get your plans in order. Perhaps you are...