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Chia Seed Crusted Haddock

Chia Seed Crusted Haddock Recipe Is High in Omega 3

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Even though the calendar still shows spring, summer seems to have descended upon Toronto. And with summer weather, many of us feel a need...
Curried Cauliflower, Sweet Potato, Spinach and Chickpea Tacos

Curried Cauliflower, Chickpea, Spinach and Sweet Potato Tacos

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By Lori Bosworth In a bid to improve my health, I am incorporating more vegetarian and vegan dishes into my meal rotation. In fact, I...

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Things to Do Family Day Weekend 2023 in Toronto

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February is here and that means we get a long weekend to enjoy this month! Family Day weekend 2023 is February 18-20, 2023 and...