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Butternut Squash and Apple Soup with Swiss Cheese RECIPE
We've already had several days below 0°C (32°F) in Toronto so this chilly weather has made me feel like making a hearty soup to...
Thai Green Fish Curry with Green Beans Recipe
Many of us have more time to indulge in our hobbies during the pandemic. Like many others, I have been spending more time trying...
Roasted Asparagus and Spinach Frittata: Sophisticated Brunch Fare
I love eggs! In fact, I eat them every day. I buy organic or free range not only for ethical reasons, but because the...
Sheet Pan Moroccan Chicken, Brussels Sprouts, Butternut Squash
Sheet pan cooking was made for me! As much as I love cooking, I do not enjoy the cleanup. And I can be a...
Salmon Fillets with Cauliflower Rice and Spinach Recipe
I’m late to the cauliflower rice game. But cauliflower rice is the perfect ingredient to substitute in many recipes that call for carbohydrate-rich rice...
Stuffed Eggplant with Squash, Quinoa and Walnuts: Recipe
The holidays are quickly sneaking up on us. I can’t believe the Santa Claus Parade is tomorrow! Where did the fall go? Did we...
Turkey Chili with Adzuki Beans: Recipe
Thanksgiving has come and gone. I hope you had an enjoyable time with family or friends. I always find that Canadian Thanksgiving arrives too...
Chicken Soup with Quinoa and Spinach Recipe
As we transition from spring to summer, that doesn't mean we have to stop eating soup. Since we don't need hearty soups to keep...
Curried Cauliflower, Chickpea, Spinach and Sweet Potato Tacos
By Lori Bosworth
In a bid to improve my health, I am incorporating more vegetarian and vegan dishes into my meal rotation. In fact, I...
Sauteed Shrimp with Zucchini Noodles and Avocado Cream
I have always enjoyed pasta, but I don't enjoy all of the carbs that a typical plate of pasta contains! Since I've been trying...
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