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Stuffed Eggplant with Squash, Quinoa and Walnuts: Recipe
The holidays are quickly sneaking up on us. I can’t believe the Santa Claus Parade is tomorrow! Where did the fall go? Did we...
Chicken Soup with Quinoa and Spinach Recipe
As we transition from spring to summer, that doesn't mean we have to stop eating soup. Since we don't need hearty soups to keep...
Stuffed Peppers with Spinach, Quinoa, Chickpeas and Feta
By Lori Bosworth
With Toronto and the rest of the country for that matter recently experiencing extremely cold temperatures during the end of December and...
Roasted Vegetables, Chickpeas and Pesto Quinoa with Spirulina
Many people are choosing to include more vegetarian and vegan dishes into their daily diets. People on vegetarian diets generally have lower cholesterol, lower...
Beet, Quinoa, Feta and Avocado Salad
By Lori Bosworth
Summer is salad season. Salad is one of the easiest dishes to prepare and works great at backyard barbecues and family picnics....