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Roasted Asparagus and Spinach Frittata: Sophisticated Brunch Fare
I love eggs! In fact, I eat them every day. I buy organic or free range not only for ethical reasons, but because the...
Sheet Pan Moroccan Chicken, Brussels Sprouts, Butternut Squash
Sheet pan cooking was made for me! As much as I love cooking, I do not enjoy the cleanup. And I can be a...
Salmon Fillets with Cauliflower Rice and Spinach Recipe
I’m late to the cauliflower rice game. But cauliflower rice is the perfect ingredient to substitute in many recipes that call for carbohydrate-rich rice...
White Chocolate Cranberry Bars Are a Festive Holiday Cookie
When the Christmas season comes along, no matter how busy I am, I always find a way to make one or two kinds of...
Stuffed Eggplant with Squash, Quinoa and Walnuts: Recipe
The holidays are quickly sneaking up on us. I can’t believe the Santa Claus Parade is tomorrow! Where did the fall go? Did we...
Turkey Chili with Adzuki Beans: Recipe
Thanksgiving has come and gone. I hope you had an enjoyable time with family or friends. I always find that Canadian Thanksgiving arrives too...
Curried Carrot Soup with Apple
Squash soup is the typical go-to soup for Thanksgiving or holiday meals. That's because squash is in abundance in the fall, plus it creates...
Vegan Broccoli “Cheese” Soup Recipe Is Rich and Creamy
When you’re in the middle of summer and the sun is blazing while kids jump through sprinklers, you probably aren’t giving much thought to...
Chia Seed Crusted Haddock Recipe Is High in Omega 3
Even though the calendar still shows spring, summer seems to have descended upon Toronto. And with summer weather, many of us feel a need...
Chicken Soup with Quinoa and Spinach Recipe
As we transition from spring to summer, that doesn't mean we have to stop eating soup. Since we don't need hearty soups to keep...
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